Welcome to Paratus Athletics, where we are committed to helping you reach your fitness goals with customized training programs and expert nutritional guidance. Paratus was developed on discipline and dedication. We believe there is no substitution for hard work! In the days of Ozempic and tailored fat loss, take control and discipline yourself. Take the first step toward a healthier, stronger you today. Owned and operated by full time swat operator ryan nerenberg.
ABOUT ME
I am incredibly grateful for my hardworking family and the discipline instilled in me through years of competitive sports and a structured lifestyle. This journey has shaped me into who I am today and inspired me to create this program—designed for athletes of all levels, from beginners to elite competitors.
With a lifelong passion for fitness, I have dedicated myself to understanding how to train and fuel the body for peak performance. My journey took an unexpected turn when I was diagnosed with an autoimmune disease, a challenge that tested me to my core. However, through unwavering discipline, resilience, and hard work, I emerged stronger than ever.
I am committed to guiding and supporting each and every one of you on your own journey. Let’s rise together!
